Dealing with Anxiety

Paul offers an alternative to anxious, tense, stress-filled and self-destructive tendencies. The alternative is not a shield from the uncertainties we face; it is a source of protection when we find our lives disrupted. The alternative is not an exemption; it is a comfort when we find the puzzle difficult. The alternative is not a magical wand for the disturbing condition; it offers a calming effect when everything appears fragile and tenuous. The alternative: “In everything by prayer and supplication with thanksgiving, let your requests be made known to God.” This radical alternative can be a most appropriate resource for moments of anxiety. Releasing our requests to God is a statement of trust, releasing our total being into the arms of the Holy One. Such trust can be liberating and empowering. A prayer: God, whom I trust, I release my anxious inner being to you. Amen. From Ben Keckler 02.23.10